Tennis
Lucía Navarro
Contact in front
Film one service game
Extra ball
Tennis
31 days to win the next ball
Expert #31 Lucía Navarro
Leave with a between-point protocol and a practice you can film.
- paperback
- en / es
- 184
- June 2026
Why this book?
Tennis advice is often either folklore or biomechanics nobody can feel. This book is built for the next session: one cue, one film, one point construction you can repeat when the match gets loud.
What you’ll get
- 30 insights with on-court tasks.
- Special Edition by Lucía Navarro, including The Top 10.
- A between-point protocol and a filming checklist.
Lucía Navarro
Lucía Navarro
Tennis
Lucía played professionally on the ITF circuit and now coaches ambitious juniors and adult competitors who still want to improve. She is precise about footwork, stubborn about point construction, and allergic to folklore. 31 Experts selected her as the first Expert #31 in tennis — a discipline we intend to grow toward a Golden Edition.
Lucía NavarroInside the book
Contact in front
If this is wrong, the aesthetic notes will not save you.
Film one service game
The clip is less loyal to your story than you are.
Extra ball
Ask where it was. Build the point to find it.
Four seconds
Turn, breathe, pick a target, walk.
One cue a week
Three cues is a panic attack with good posture.
The Top 10
If you could give just one piece of advice to someone starting out in this discipline, what would it be?
Make contact in front. Almost every other problem is downstream.
What was the biggest challenge you faced in your career, and how did you overcome it?
A year of competing scared. I started filming myself so the story had evidence.
What is the most important “Never do this…” rule in your discipline?
Never change three technical cues in the same week.
Who inspired or mentored you, and what did you learn from them?
A clay-court coach who only asked “where was the extra ball?”
What is the biggest discovery you wish you had known on day one?
Fitness without a tennis shape is decoration.
What readers will learn
- How to keep contact in front under pressure.
- How to construct a point instead of hoping.
- How to practice with attention, not numbness.
Readers
“I stopped collecting YouTube and started filming my own service game.”
Related books
Related experts
FAQ
- What is a Special Edition?
- Every 31 Experts book contains 30 curated insights plus a mandatory Expert #31 section: About the Expert and The Top 10. Optional Part III is the Expert’s Playbook.
- How long does it take to read?
- The format is built for 31 days: one idea a day, with a task attached. You can also read it in a sitting.
- What formats are available?
- Paperback is the standard object. Ebook follows. Audiobook and signed copies appear when the edition supports them.
Tennis
Leave with a between-point protocol and a practice you can film.